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Shore
Meditation

Welcome to
The Self-Care Center

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....because it's not one thing that heals us and creates balance in our lives.... it's all the things together.

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* Offering both in-person and virtual services

All Local Services provided at 950 Office Park Rd #221, West Des Moines, IA 50265

Our Story

A Strong & Supportive Team of Integrative Healers

The Self-Care Center is comprised of an incredible team of Holistic Health & Wellness Warriors. At the Self-Care Center our mission and passion is helping others to integrate and nurture their mind, body & soul in their healing and health journey. We believe that we must take care of the whole person (mind, body & soul) in order to function and feel our best and to get the most joy out of life.

Zen Garden

What We OFfer

We are Wellness Warriors and we are working hard to team up and offer you the best comprehensive Self-Care and Wellness services both locally and virtually. We are now offering:

Virtual Services

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  • Life Coaching/Mindset Coaching & Mental Health

  • Reiki 

  • Health & Lifestyle Coaching 

  • Functional Medicine

  • Nutrition Coaching

In-Person Services

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  • Life Coaching/Mindset Coaching & Mental Health

  • Reiki

  • Meditation

  • Yoga

  • Breathwork

  • Massage Therapy

  • Spiritual Coaching

The Self-Care Center is a Holistic Wellness Center offering Local (Des Moines, IA) and Virtual holistic health, wellness, and selfcare services such as: Mental Health therapy, Counseling, Mindset coaching, Spiritual coaching, Meditation coaching, Mindfulness, Reiki, Energy healing, Massage therapy,   The Emotion Code, Functional Medicine, and more.
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