My clinical approach is strength based, solution focused, trauma informed, and mindfulness based. I use effective therapeutic techniques to help you find the solutions you need. I am completing certification in Eye Movement Desensitization & Reprocessing (EMDR) and Schema Therapy to address trauma issues.
I was born in Iowa and attended the Univ. Northern Iowa. My belief is that mindfulness and compassionate living are not just skills I teach and use with my clients, but also personal practices that I believe can better the lives of all those around us. We will work as a team. I can see you on weekdays, evenings and Saturdays. I look forward to meeting you!
Trauma and PTSD