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** Please note that Carrie Leaf's Psychotherapy Services and Coaching Services are two separate LLC's with differing service rates and regulations.

Carrie is able to accept insurance for psychotherapy clients located in Iowa both in-person and telehealth.

Coaching services are not covered by insurance and are not limited to Iowa.

Please reach out to Carrie to learn more.

Areas of Expertise

Mindset Coaching & Holistic Healing

What is Mindset Coaching?

People will often begin Mindset Coaching for help when they feel as though they are not achieving what they want in their life. Mindset coaching will help you to get clear about what you truly want in life and how to achieve it.


Together, we will work to uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent you from living the life or creating the life that you desire.

Carrie will use various holistic integrative techniques to banish those blocks and replace them with ones that serve you. We will rewire your brain and pave the way for faster results, greater transformation and lasting success.

Experience in

Anxiety

Stress

Overwhelm

Trauma

Relationships

Feeling Lost

Life balance

Leadership effectiveness

Career success and satisfaction

Time management

Health and fitness/weight loss

Confidence

Parenting

Athletic and test performance

Mind/Body/Soul integration

Goal attainment & more

Carrie's Approach

Carrie takes a holistic integrated approach to healing. She believes that in order to be our best selves and in balance, we must attend to mind, body, & spirit. No matter which package you pick with Carrie, she will walk you through a step by step program that starts with creating a strong foundation for mental health and then takes a deeper dive into healing from the inside out.

How to Work with Carrie

1 on 1 Private Coaching Sessions

 

Virtual or In-Person options

 

 

* Payment plans available upon request

 

 

Group Sessions

8 week closed and intimate sessions

Virtual groups from the comfort of your own home or office

Coming soon

Online Courses

(self-guided at your own pace)

Coming soon

Live Webinars

Added periodically and announced in newsletter subscription

One time Assessment fee - $275

Individual 50 minute Sessions - $222

Carrie Leaf